New Year - New Resolutions - New You
New Years Resolutions - which were started by the Babylonians over 4,000 years ago according to internet sources - seem to always include vague promises to "lose weight", "get healthy", "go to the gym" and other health related resolutions. And, according to those same sources, only 8% of us are successful in keeping those goals! At Walnut Street Health & Wellness we are committed to helping you with those goals. Start your 2017 with an annual wellness exam including lab testi
Searching for Perfect Presents?
Think about overall wellness for this year's gift! There are plenty of exercise options in the stores: treadmills, bicycles, elliptical trainers, the list seems endless. Perhaps your gift recipient has a favorite active hobby: running, cycling, gardening, etc., think of a gift basket full of goodies they need for their passion. Sometime's WE are more passionate about our loved one's health and wellness than they are... and the gift of "wellness" can get dicey!! An uplifting
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