Do you lock up your valuables but overlook your home and yourself? Easy to do, we are often taught growing up of the importance of keeping a lock box or safe for your important papers. June is National Safety Month. We want to encourage you to take the time to evaluate your safety! It doesn't have to take long, and could save your life, or your loved ones. One of the MOST IMPORTANT is driving - don't drive distracted. Pull over to answer your texts. Wait. And of course

Chances are, you are a woman reading this blog. Today, we want to talk about MEN, and in particular, your role in keeping them healthy. Obviously, the more you take your health seriously, so will the men in your life. But while you may come in for a yearly check up or more often for health problems, the men tend to put off going to the doctor. June is a perfect time to discuss his health, and a reminder that he needs a yearly check up too. Make sure he picks up the phone

(Purple is the official color for Alzheimer's movement) June is Alzheimer's Awareness Month. Alzheimer's is thought to be an "old person's disease." In reality, in can strike quite young. Over the last year, I have been following a facebook page that belongs to a classmate's daughter. The classmate was diagnosed in her late 50's with Alzheimer's. This shocking news led me to www.ALZ.org. There is no doubt this is a scary disease, as there is nothing that can prevent it, n