Feeling the Winter Blahs?
Seasonal Affective Disorder (SAD) is real to over 3 million people in the USA every year. Some refer to it as the winter blues and it can...
BREATHE - ESSENTIAL OIL, GREAT FOR FLU SEASON
doTERRA Breathe is a remarkable blend of essential oils including Laurel Leaf, Peppermint, Eucalyptus, Melaleuca, Lemon, Cardamom,...
Go Red for Women!
Friday, February 3rd is National Wear Red Day Heart health is something we all should think about--women included! Heart issues can be...
Feeling Fatigued?
Your thyroid plays an important role in your health! January is Thyroid Awareness Month. The little thyroid gland sits at the base of...
Interested in Essential Oils?
We will be sharing information with you on essential oils throughout this year. Our first choice is Essential Lemon Oil! Essential...
January-National Cervix Health Awareness Month
It's one of those internal body parts we don't think about too much. The cervix is a strong muscular ring at the base of the uterus. It...
We Love our Patients!
At Walnut Street Health and Wellness, we value our patients! We welcome your input in your care. We want you to ask questions! And most...
New Year - New Resolutions - New You
New Years Resolutions - which were started by the Babylonians over 4,000 years ago according to internet sources - seem to always include...
Searching for Perfect Presents?
Think about overall wellness for this year's gift! There are plenty of exercise options in the stores: treadmills, bicycles, elliptical...
8 Healthy Behaviors to Bank On
Certain healthy behaviors can go a long way toward improving your health and lowering your risk of many cancers as well as heart disease,...