A few of us in the super-minority actually enjoy seeing the snow fall in the winter. It blankets the outdoors with a clean coat of white goodness as it falls unencumbered from the sky, reminding us of The Good Old Days of our childhood. Oh, if only we had a nickel for every hour spent spent sledding, building snow forts and tossing snowballs (packed softly and aimed at the shins on down, of course). As beautiful as this time of the year can be, however, as Midwesterners, we a

Getting the proper amount of B vitamins is an essential part of your overall health, and Vitamin B12 is one that has particular benefits to multiple systems in your body. It doesn’t take much to make sure you have enough, and most people find that they’re doing just fine in this department, but it doesn’t hurt to make sure. Prevention Protects Against Certain Cancers — Vitamin B12 helps specifically with certain cancers, both preventing them from occurring and helping to trea