Have a Salad Meal - Ideas for You!
We are not talking about ripping open a bag of iceberg lettuce, we are talking about really looking at your supermarket fresh produce (or...
Best Thing Since Sliced Bread
Bread is one of those things that takes up about a whole aisle in the grocery store. But many of those pre-packaged breads are "air...
We are on Facebook
We enjoy connecting with our patients! Not only do we have our website, www.walnutstreethealth.com; but you can find us on Facebook,...
Essential Oil: Cinnamon Bark
Aromatic Description: Spicy, woody, with a sweet, biting note, warm Collection Method: Steam Distillation Plant Part: Bark Main...
March is National Colorectal Cancer Awareness Month
Colorectal Cancer Can Start With No Symptoms: Precancerous polyps and early-stage colorectal cancer don’t always cause symptoms,...
Fresh Fruit!
It won't be long before fresh strawberries will be ready....followed by blueberries, blackberries, raspberries! But until then, there are...
Make March Your Nutrition Learning Month
As spring approaches, it is a great time to review your eating habits! Tired of the same old food day after day? Want to try something...
